Holding Steady ... ?

Well, the good news is, I haven't gained. I've been fairly good about my diet but not so much with the exercise this past month. Intermittent at best.

But I DID work out today - and that's a start. I've also been getting plenty of activity in with housework, since Spring has sprung and there is much to be done. So much.

Work is also going like gangbusters. Plenty of great new clients and steady work from long established ones. I'm so busy it's pretty remarkable.

Just need to hold myself accountable with the exercise. I can't lose weight or really hope to keep what I have lost off without out in the mix.

This coming week's goal is for four - that's it - four workouts. I think that's more than doable and it should shake up my psyche and metabolism just enough to push me ahead.

Seeing as I'll be in Paris in just 41 days...I had better lose a few pounds just to make room for the inevitable one's I'll be gaining in butter and fat! London right after that...bangers. mash. beer. Back to Paris for more rich decadence...and then back home (after days before/after in Montreal, where more fat and butter will be consumed). Then, the reality of my brother's wedding just a month later will set in - and I'll probably wind up on Medifast again as a penance.

Oh, the cycle. The endless cycle. That reminds me, I need to save for a cycle. Sigh.