Ok, I Lied!

I had every intention of making it until this Friday before weighing myself again - for the first time in 2 weeks. Unfortunately, I caved and weighed in today and guess what?

I'm up a half pound.

What the fuck?! Sorry - I know - LANGUAGE - but SERIOUSLY! I wasn't expecting to have lost a ton of weight, but I'm looking and feeling better and my clothes are fitting better...oh! and I've been working out like it's my job for just over a month. I've also been eating very clean, very nutritious meals. So come on now!!! What gives?

I know muscle weighs more than fat and I know I've gained a good amount of muscle with all of the biking, walking, stretching, skiing, lifting, huffing and puffing I've been putting in. I also know to eat enough on a daily basis so that I'm not putting my body into starvation mode. I count calories (in with food and out with exercise) religiously and monitor my intake of all of the vital vitamins and minerals.

I know I can lose weight because I have lost weight. Lots of it. Still, why the extremely slow re-start? My body should be responding, no?

I think I need to try this whole not weighing myself thing for another two weeks. If I still don't see any results, I'm going to have to see a doctor. Maybe I should be seeing a shrink.

Oh well - time to work out! Btw, did you know that Crunch Gym has a whole lot of vids on the Netflix server that you can watch instantly on your computer or video game console? I think I'm going to try to samba today. Maybe that will knock some of the fat off of my bones!