Pages

Monday, February 20, 2012

117...Reconsidering my goals

So, first off, holy crap! I'm down 117! I'm back in the 240's again and am down in the teens as far as sizes. Top half is further into the teens than the rest of me, but woohoo! I'm outta the 20's officially.

My original goal was to be at 185 at the end of this journey. That's 63 pounds from now. Totally do-able in my guesstimation, but as I continue to shrink, I wonder if it's a number I should be striving for. Personally, I think I look my best as a size 10-12. Anything lower than that and I start to look like a stick figure. I'm not built to be small. I'm also not built to be the size I am now, so don't misconstrue this line of reasoning as my giving up on being more svelte. That's the thing though, I just want to be svelte, not skinny.

I've lost weight different ways and have looked fantastic at 220, 155 and 185. This time though, I've really added a lot of muscle mass throughout my body and I'm curious to see what 220 looks like this go-round. Hell, I'm curious to see what 230 looks like. If I don't have anything flabby hanging off of me, I'm wondering if I might want to hold at 210-220.

Is it just that "2" in front of my weight that's bugging me? I haven't been without it for over a decade and I would sure as hell not mind to see it go. That said, if I look great and that number is still there...does it really matter? If I'm healthy, does it matter?

If I'm a size 10-12...seriously, does it matter?

We'll see!

Thursday, February 9, 2012

Measuring Success: Inch By Inch

This morning, I decided to measure myself again. I'm trying to do it every few weeks now, since the toning work I'm doing is really starting to take effect. It also helps to take the edge off of some occasionally disappointing numbers on the scale. I don't think I'll ever be able to shake the unrealistic expectations I have for my weight loss.

So far, I've lost:
  • 1.5" from my neck
  • 5"from my upper arms
  • 2" from my forearms
  • 7" from my chest
  • 5" from my bust
  • 7.25" from my waist
  • 9.5" from my saddlebags
  • 11" from my belly
  • 12.5" from my upper legs
  • 6" from my knees
  • 2" from my calves
That's 68.75 total inches lost across my body. 6 of those inches were lost last month alone! 

I think it's realistic to think I'm going to look damn good at my wedding in July! Just need to stay in the fight for a few more months...and spend the rest of my life maintaining. 

I. Can. Do. This!

Wednesday, February 8, 2012

112 Down. Just 68 To Go

The plateau is definitely behind me. This whole strength training and cardio mix thing has something to it ... um, duh. So, why was I so resistant? I hate strength training more than I hate cardio! That being said, I like the shape my body is taking thanks to the targeted weight and resistance training...so, I'm learning to hate it less.

I've only got 68 pounds left to lose. Yeah, "only"...but when you consider how few that is compared to what I've already lost, it's totally do-able. 

And, thanks to hard work, dedication, medifast and a wedding and beach honeymoon looming over my head just 5 months from now, I've managed to lose more than 30 pounds in the past two and a half months. Basically, I'm losing about 3.333 pounds on average every week. Funny. That was both my high school and college GPA. 

It's a quick post because I have to work out now. Thankfully, it's just cardio today! Yeah, "just"...but I thought I should check in.