It's been a month since I've blogged. Yeesh! It also feels like it's been a month since I've been in a real routine. Double yeesh!!
I am still eating pretty clean and healthy though - at least during the week - so that's something. Hell, even when we go out to our favorite 'cheat' spot on the weekends, I order a friggin veggie burger. I'm such a rebel.
What I'm not doing nearly enough of is working out - at least not in the traditional sense. I have been getting a lot of activity in though, since we just BOUGHT A FRIGGIN' HOUSE!
Packing is definitely a big energy spender - no doubt. However, judging by my steadily declining sleep patterns and my progressively more jiggly abs...it's not as great a workout as I need it to be.
Bleh. There is just something about this transitional time of year that always F's with me too. Less sun and heat leads to this natural inclination towards lethargy. Add to that the stress that goes hand in hand with buying a first house, and it's a miracle I haven't gained metric tons of weight back.
That's one great thing in all of this - I am NOT gaining. That said, I am obviously losing muscle tone and that's inevitably turning right back into fat. So...I have to get back into a routine.
The plan is to work out three days this week and ramp it up to four next week. If I can manage four per week into the foreseeable future with all that's going on, I'm calling it a win. Honestly, I just want to maintain for a while anyway -- so this will probably be enough.
But I HAVE to get those workouts in...or else this is all going to shit! So, off to roll out the yoga mat I go.
Wednesday, September 26, 2012
I'm Slipping
Labels:
diet,
exercise,
failure,
fat,
fitness,
food addiction,
frustration,
goal weight,
goals,
life,
motivation,
obesity,
success,
weight loss
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